UGC asks colleges to install oil, sugar boards for promoting healthy diet among youth

After the Central Board of Secondary Education (CBSE), the University Grants Commission (UGC) has now directed the higher education institutions to install oil and sugar boards to promote healthy diet among youth. The boards will showcase facts about the hidden fat and sugar levels in everyday meals to help students make informed food choices.

As part of the initiative, colleges and universities have been asked to display the boards in common areas such as corridors, offer nutritious food options, encourage physical activities, and conduct workshops.

“To promote healthier dietary habits among youth, it is proposed that "sugar and oil boards" be installed in all Higher Education Institutions. These boards will showcase facts about hidden fats and sugars in everyday foods, empowering students to make informed and mindful choices. Placing them in high-visibility areas such as corridors, canteens, and meeting rooms is expected to encourage healthier eating habits and reduce diet-related diseases,” the commission said in an official letter to the HEIs.

UGC recalled how the Ministry of Health and Family Welfare, in its recent communication, has pointed out that obesity in India is a serious public health concern, closely linked to chronic diseases such as hypertension, type 2 diabetes, heart disease, and certain cancers. The ministry believes that tackling obesity among the younger generation is very important for ensuring a healthier and more resilient future and early intervention can significantly reduce the risk of developing non-communicable diseases (NCDs) later in life.

UGC suggestions

Among the nutritious foods for students, the ministry has suggested providing fruits, vegetables, lean proteins, and whole grains. These foods provide essential nutrients and promote satiety, whereas processed and sugary foods contribute to weight gain with little nutritional value, the MoHFW argued.

Sharing the sample board, the UGC asked institutions to adopt the following measures:

• Install "oil and sugar board" displays (digital or static) in common areas including canteen to highlight the risks of excess oil and sugar consumption.
• Promote healthy habits in higher education institutions by offering more nutritious food options, limiting sugary drinks and high-fat snacks, and encouraging physical activity (stairs, walking routes, short exercise breaks).
• Conduct regular nutrition and fitness workshops or webinars to reinforce awareness and support obesity prevention.